Picking the perfect mattress should take a lot of your time and effort. Mattresses determine your sleep quality, comfort, and posture of your neck and back. Different factors will determine the perfect mattress for you depending on your body type, sleeping position, and sleep concerns.

There are numerous mattress types on the market, so this is an important consideration. Memory foam is the most common type and comes with several layers, with softer foam above for comfort and firmer foam on the bottom for durability.

Memory foam conforms to your body to relieve weight from pressure points. It has good motion isolation, ensuring you don’t feel your partner move as you sleep.

A latex mattress feels almost like a memory foam mattress but is more bouncy or resilient and sinks in less. If you are an eco-conscious shopper, you can get an organic mattress made using natural latex. You can also choose Dunlop latex which is denser or softer than Talalay latex.

Another bouncy and firm mattress option is the innerspring, made with steel coils. When shopping for these mattresses, ensure you ask about the steel coil count and gauge to determine the thickness, firmness, and durability of the mattress.

If you can’t decide which one to get, a hybrid mattress is a perfect blend of latex or foam and steel coils. These usually have the coils on the bottom for better support and foam or latex on top for comfort and pressure relief.

While less common in the market, an adjustable mattress allows you to adjust its firmness thanks to inbuild air chambers. They are usually perfect for couples with different mattress preferences.

Another essential factor to consider is the mattress firmness, usually categorized as soft, medium, firm, or medium firm. You might find other brands ranking firmness from one to ten, one being the softest and ten the firmest.

Mattress firmness affects your weight distribution and your spine alignment as you sleep, making it a perfect consideration to prevent back and neck pain. To determine the ideal firmness, you should consider your sleeping position and body type.

If you are heavier, especially over 250 pounds, it is best to choose a firm mattress to avoid so much sinking. On the other hand, a soft mattress is the best option if you are lightweight.

A medium firm mattress is the best choice if you are a side, back, or combination sleeper, while a firm mattress is the best choice if you are a stomach sleeper.

Another thing to consider is the mattress size. Queen mattresses, measuring 60 by 80 inches, are the most common. If you have a partner, the ideal size is a king mattress measuring 76 by 80 inches.

You can also get twin (38 by 75 inches), twin XL (38 by 80 inches), full (54 by 75 inches), or California king (72 by 84 inches) mattresses.

To ensure your mattress does not sink into the bed frames, ensure it has edge support.

To maintain coolness throughout the night, look for a mattress with built-in cooling technology and breathable materials that are cool to the touch.