Running is a sport that is an excellent way to keep active and healthy. For those who are new to running, they may not know which shoes will work best for them while they perfect their technique. These top running shoes for beginners will help provide additional comfort and prevent issues such as shin splints and other minor injuries associated with continuous impact. Ultimately, choosing the right shoe may mean the difference between sticking with the activity, or giving up due to discomfort and other nagging issues that may make it unpleasant. Anyone who is currently thinking about running as a beginner is encouraged to check out these top options before starting out to help provide additional comfort.

The Nike Revolution 4 is a top pick because it provides the classic Nike style and quality with plenty of shock absorption and comfort. Additionally, this particular shoe is quite affordable for people who don’t want to spend over $100 on a running shoe for beginners. It averages around $60 online and can be easily found in retail stores across the country . This shoe has good traction from the rubber outsole and a soft foam mid-cushion. Inside the shoe, the pods contact and spring back after impact to help absorb the shock of impact and then transfer the energy back to the toe-off allowing for greater efficiency while running. This is an excellent selection for any ability level and would work quite well for the beginner runner. 

The ASICS Fuze X is another top choice for the new runner. It has a little more flair than the other top choices and would be a good choice for people who want to stand out. This particular shoe comes in a wide variety of colors and styles and is usually priced under $100 both online and in-store. This running shoe features the fuzeGel midsole for top cushioning technology provided by a special gel, high abrasion rubber sole, rear-foot shock absorption, discrete eyelets for a streamlined look, and seamless construction. The overall design is meant to create ideal traction and spring to aid in the running motion. This is a great running shoe for most beginners and can also be worn as a daily leisure shoe.

The Saucony Triumph ISO 3 running shoes is also another excellent choice for the beginner runner because it is versatile and provides exceptional comfort, Although this shoe is more demure in appearance, it delivers great performance for the money. Coming in at around $85 both online and in-store, this shoe can easily fit into most budgets and provide long lasting comfort. This shoe provides high quality breathable mesh with a cloud-like insole that helps prevent injury and discomfort from the shock of running. It also features the Saucony FORMFIT technology that molds to the shape of the foot and the angle of the runner’s stride. This shoe is also recommended for runners who have supination. It is suggested for use on both the road and on a running track.