Diabetes occurs when the body cannot produce or use insulin, a hormone that regulates blood sugar levels. It can also be caused by a lack of exercise or weight gain. This long-term disease can lead to blindness, nerve damage, and heart disease and is life-threatening if left untreated. Here are some of its treatments.

Tablets and Medication: To help control your symptoms, you can take tablets or injections. You also can take pills to make it easier to inject yourself with insulin. Insulin can be injected using a syringe or an insulin pen.

Insulin: The hormone insulin usually allows the body to absorb blood sugar and use it for energy. Insulin shots are taken every morning before food. Insulin is injected into a muscle, under the skin, or just below the skin. It is absorbed by cells and provides the body with energy and glucose.

Exercise: Exercise is recommended to control the disease. According to the Research Institute, you must exercise at least 40 minutes a day with moderate effort. You must also eat healthy foods, such as fruits and vegetables, that provide energy for energy needs.

Avoid Sugars and Carbohydrates: It's important to avoid sugary or carbohydrate foods and drinks because these foods can lead to high blood sugar levels. Sugar is a carbohydrate in sweets, soft drinks, and some processed foods. Carbohydrates are sugars that the body cannot break down. They are in starchy foods such as pasta, bread, potatoes, and vegetables.

Emotional Support: Seek emotional support from family, friends, and social groups. Since the disease affects people's lives in many ways and affects their moods, it's easy to become depressed or upset. You can join active environments and social groups to help with your daily tasks.

Avoid Smoking: Smoking affects many body parts, including the heart, blood vessels, and lungs. It increases the chances of heart attacks, strokes, blindness, and nerve damage. Smoking also reduces your body's ability to control its blood sugar levels by decreasing the insulin produced by the pancreas. The pancreas makes insulin and helps control blood sugar levels.

When you're diagnosed with a disease of this magnitude, you must pay lot of attention to your body. You must exercise, eat healthily, and control stress and emotions to stay healthy and prevent other diseases.