Psoriasis is a chronic autoimmune condition that causes an overgrowth of skin cells, resulting in red, scaly patches on the skin. While there's no cure for psoriasis, a combination of natural remedies and medical treatments can help manage and alleviate the symptoms.

Here are some natural remedies for managing psoriasis:

1. Aloe Vera - Aloe vera has anti-inflammatory properties that can help reduce redness and inflammation associated with psoriasis. Apply fresh aloe vera gel to the affected areas to soothe and moisturize the skin.

2. Turmeric - Curcumin, an active compound in turmeric, has powerful antioxidant and anti-inflammatory properties that can help alleviate psoriasis symptoms. Add turmeric powder to your meals, or apply a turmeric-based cream to your skin.

3. Apple Cider Vinegar - Apple cider vinegar has natural antiseptic properties that can help reduce itching and inflammation associated with psoriasis. Mix equal parts apple cider vinegar and water, and apply to the affected areas with a cotton pad.

4. Fish Oil Supplements - Fish oil supplements are rich in omega-3 fatty acids, which have anti-inflammatory properties that may help reduce psoriasis symptoms. Talk to your doctor before starting a fish oil supplement regimen.

5. Olive Oil - Olive oil has natural anti-inflammatory and antibacterial properties that can help soothe and moisturize the skin. Apply olive oil to the affected areas to reduce redness and itching.

6. Oatmeal Baths - Oatmeal has anti-inflammatory properties that can help soothe and calm the skin. Add a cup of oatmeal to your bathwater, and soak for 15-20 minutes to relieve itching and redness.

7. Vitamin D - Sunlight is a natural source of vitamin D, which can help improve psoriasis symptoms. Spend time in the sun for 15-20 minutes a day, or talk to your doctor about taking a vitamin D supplement.

While natural remedies can help manage psoriasis symptoms, it's important to consult with a healthcare professional before starting a new treatment or supplement regimen. Your healthcare provider can work with you to develop a comprehensive treatment plan that includes both natural remedies and medical treatments, so you can manage your psoriasis and live a healthy, happy life.