Thyroid is a small gland found in the front of the neck and plays an important role in many bodily functions. It produces hormones that are used to regulate the body’s growth, reproduction, metabolism, mood, and even its ability to convert food into energy. When it's working properly, the thyroid helps maintain a healthy balance between these functions, leading to a healthier, more energetic, and happier life.
When the thyroid is out of balance, however, it can lead to a number of health concerns. Too much of the thyroid hormone is known as hyperthyroidism, while too little of it is known as hypothyroidism. In either case, it’s important to take steps to address the underlying clinical issue before making lifestyle or dietary changes in order to restore balance.
The most common cause of thyroid imbalance is an autoimmune disorder known as Hashimoto’s Disease. This condition causes the body’s immune system to mistakenly attack the thyroid, leading to problems like the production of too much or too little of the thyroid hormone. Other causes for thyroid imbalance include iodine deficiency, pregnancy, and medications like lithium or amiodarone.
Common symptoms of an unbalanced thyroid include fatigue, weight gain or loss, hair loss, dry skin, and changes to the menstrual cycle. However, it’s important to note that many of these symptoms can have other underlying causes and should be discussed with a doctor to rule out other potential causes.
Fortunately, there are a number of effective treatments that can help restore balance to the thyroid, such as hormone replacement therapy, and lifestyle modifications such as increasing iodine in the diet and reducing stress. There’s also a vast array of dietary and herbal supplements available that may help support thyroid function.
By paying attention to the signs that something may be wrong with the thyroid and discussing them with a doctor, the patient can receive an accurate diagnosis and best course of treatment to restore balance. Making lifestyle and dietary changes that support thyroid function, like reducing stress, eating a balanced diet, and incorporating natural supplements can be extremely helpful, and in some cases, even necessary to maintaining balance.
Thyroid imbalance can have far-reaching effects on health and wellbeing, but with a careful and informed approach, balance can be restored and sustained. With the right combination of medical treatment and lifestyle changes, you can look forward to a healthier, more vibrant life.