Influenza, or flu, is a common contagious respiratory illness caused by influenza viruses. It can cause mild to severe illness and can even lead to death. Flu symptoms can include fever, cough, sore throat, body aches, headache, chills and fatigue, among other symptoms. While most flu cases are mild, it can also cause serious health complications and can even lead to death.

The best way to protect yourself and your family from the flu is through vaccination. The flu vaccine is the best way to prevent flu and its associated complications. The vaccine helps your body build immunity against the influenza virus, so if you get exposed, your body is better prepared to fight off the infection. If you get the flu, the vaccine can help reduce the severity and duration of your symptoms.

It is important to get your flu vaccine each year, as the viruses that cause the flu can change and the vaccine is designed to protect you against those specific circulating flu viruses. The flu vaccine has been proven to be safe and effective in preventing the flu, so it’s important to get vaccinated to protect yourself and your family.

If you do get the flu, antiviral drugs can be prescribed by a doctor to help reduce symptoms. These drugs can also help reduce the risk of complications from the flu. People with certain medical conditions, such as asthma and diabetes, might be at high risk for complications from the flu and should also consider talking to their doctor about getting the vaccine.

If you do get sick, it is important to take precautions such as getting plenty of rest, drinking plenty of liquids, avoiding contact with others and avoiding anyone who is sick. It’s also important to practice good respiratory etiquette such as covering your mouth and nose when coughing or sneezing and washing your hands frequently.

In short, the best way to protect yourself and your family from the flu is to get vaccinated. Antiviral drugs can also help reduce the severity and length of the flu if you become ill. Taking precautions and practicing good hygiene such as covering your mouth, handwashing and avoiding contact with anyone who is sick can also help prevent the spread of influenza.