Asthma is a chronic respiratory disease causing inflammation and narrowing of the airways in the lungs. The narrowing of the airwasy makes it hard for a person to breath normally and it can also cause wheezing. Asthma can range from mild to severe, with symptoms like coughing, wheezing, chest tightness, shortness of breath, and difficulty breathing.

Asthma affects people of all ages, but is most commonly seen in children. In the United States about 6.2 million children under the age of 18 have been diagnosed with asthma. Asthma is most commonly caused by inhaling air pollutants, allergens, such as pollen or mold, and other irritants, or from having a family history of the condition.

There is currently no cure for asthma, but it can be managed with medications and lifestyle changes. Medications used to treat asthma include both long-term and quick-relief medications. Long-term medications are usually taken every day to reduce asthma symptoms and prevent asthma attacks, while quick-relief medications are taken when symptoms suddenly appear or worsen.

It is also important to avoid known triggers, such as air pollutants and allergens, and to manage conditions, like allergies. Other lifestyle changes that may help include avoiding smoking, avoiding extreme temperatures, exercising regularly, eating a healthy diet and managing stress.

Asthma can be managed with medications and lifestyle changes, and with proper management, it is possible to reduce symptoms and lead a healthy life. It is important to work with your doctor to develop an asthma management plan that works for you.

If you have asthma, remember to take your medications as prescribed, be mindful of your triggers, and frequently check-in with your doctor to make sure your asthma is under control.