Major depression is one of the most common mental illnesses among adults in the United States. It is a serious condition that can affect anyone, regardless of age, gender, or background. While some may experience only minor symptoms, others suffer from a form of major depression that can interfere with their daily life.

The primary symptom of depression is a feeling of intense sadness, emptiness, and hopelessness that can persist for weeks or months. This can interfere with an individual’s ability to find joy in everyday activities. People with major depression may also have difficulty sleeping and concentrating, feel irritable and have a decreased appetite.

Other symptoms include feelings of guilt and worthlessness, feelings of helplessness, fatigue and loss of energy, personality changes, slowed speech and physical movements, and thoughts of death or suicide. People with depression may also have unexplained aches and pains, an inability to make decisions, and physical and mental exhaustion.

Due to the seriousness of the symptoms associated with major depression, it is important to seek help from a mental health professional immediately. A professional can help to identify the causes of depression and develop an individualized treatment plan that is tailored to the individual’s needs. Treatment plans may include medication and/or therapy, depending on the severity of the depression and the individual’s response to treatment.

By recognizing the signs and symptoms of depression and seeking the help of a qualified professional, an individual can learn how to recognize and manage the symptoms associated with major depression. With the proper treatment, people with major depression can lead happy, fulfilled lives.