High blood pressure is quite common among adults. It is a major risk factor for heart disease and stroke, the leading causes of death globally. High blood pressure is a leading cause of death and disability in the United States.

High blood pressure (HBP), or hypertension, is defined as having consistently high blood pressure readings of 140/90 mmHg (millimeters of mercury) or higher over a period of time. High blood pressure can present a silent killer to adults. It typically has no warning signs or symptoms, so many adults can't tell if their blood pressure is high. HBP often goes undetected until it causes damage to the body’s arteries, organs, and other vessels.

In general, adults should make lifestyle modifications to reduce their risk of developing HBP. These modifications include quitting smoking, maintaining a healthy diet, exercising regularly, losing weight, and limiting salt intake. Regular monitoring of blood pressure is important, especially for adults with existing risk factors. A health professional can typically tell in one visit whether an individual has HBP, and then develop a care plan accordingly.

ACE inhibitors, ARBs, and beta blockers are common medications prescribed to treat high blood pressure. Lifestyle modifications should be an ongoing part of an individual's care plan for high blood pressure. Taking medicines as prescribed, exercising regularly, and maintaining a healthy diet can prevent future medical problems and reduce the risk of complications from HBP.

High blood pressure can lead to serious health conditions such as stroke, heart attack, and even death if not managed well. It is important to have regular check-ups, make lifestyle modifications, and follow the treatment plan prescribed by your doctor. If HBP is detected early, the risk of developing serious health issues can be greatly reduced.