This was given to me by a friend, and I would never have thought something so inexpensive and simple would work so well. I use this every time I shower and it has been a total game-changer, especially on my scalp. However, it should be noted that this stuff does not foam up like you'd expect a shampoo or body wash to do, so it can be a bit tricky getting the right amount in the right places. This is by no means a miracle product, but it has reduced my psoriasis symptoms to a more manageable level, and I'm happy with that. I do recommend this for anyone looking for a low-cost psoriasis solution that actually does work like it says it does.